Cancer Exercise Specialist Lizzy Davis will be letting you know how you can exercise while staying at home, in creative ways to suit your health and fitness levels. This session will offer a chance for you to ask your personal exercise questions and Lizzy will offer some suggestions to suit your individual needs.

She will be answering questions about exercising after cancer treatment and providing examples of gentle exercises that can gradually build your strength and help with side effects.

Register for the online workshop below. You will then be sent instructions on how to join the session. Ovacome staff are here to support you, so please get in touch if you have questions or are unsure about how to join the session.

You can join this  session on your laptop, smartphone, or tablet (iPad).

Book a place

Ticket Quantity Price

Free booking

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Booking with donation

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