Cancer Exercise Specialist Lizzy Davis will be letting you know how you can exercise while staying at home, in creative ways to suit your health and fitness levels. This session will offer a chance for you to ask your personal exercise questions and Lizzy will offer some suggestions to suit your individual needs.

She will be answering questions about exercising after cancer treatment and providing examples of gentle exercises that can gradually build your strength and help with side effects.

Register for the online workshop below. You will then be sent instructions on how to join the session. Ovacome staff are here to support you, so please get in touch if you have questions or are unsure about how to join the session.

You can join this  session on your laptop, smartphone, or tablet (iPad).

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If you would like to make a donation when you register, and are a UK taxpayer, Ovacome can claim Gift Aid on your donation. Gift Aid can increase your donation by 25% at no cost to you by enabling us to reclaim the tax. If you are a UK taxpayer and wish to benefit from this scheme please tick that you are UK taxpayer when you register. By ticking this box, you are declaring that you would like Ovacome to reclaim the tax from the Inland Revenue on all donations you make until you notify us otherwise. You confirm you have paid or will pay an amount of Income Tax and/or Capital Gains Tax for each tax year (6th April to 5 April) that is at least equal to the amount of tax that the charity that you donate to will reclaim on your gifts for that tax year. You understand that other taxes such as VAT and Council Tax do not qualify. You understand that charity will reclaim 25p of tax on every £1 that you give or have given in the last four tax years.

Book a place

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Free booking

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Booking with £5 donation

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Booking with £10 donation

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