Exercise class recordings Join cancer exercise specialist Lizzy Davis for 45 minute workouts specifically designed to support those living with ovarian cancer. Please consult with your doctor before taking up any new form of exercise. Lizzy's role is to provide verbal and visual guidance on how to stay active at home, and neither she nor Ovacome can accept any liability for injury. If you experience any pain or discomfort during a session, please stop immediately. To register for our upcoming online ovarian cancer exercise class series, which will incorporate stengthening exercises, core work and Pilates, click here. . Class 1 Class 2 Class 3 Class 4 Class 5 Class 6 Class 7 Class 8 Pelvic exercise class Class 10 Bone health exercise class Class 12 Stoma exercise class Class 14 Class 15 Class 16 Class 17 Class 18 Class 19 Class 20 Class 21 Class 22 Class 23 Class 24 Class 25 Class 26 Class 27 Core strength class Class 29 Class 30 Class 31 Class 32 Class 33 Class 34 Class 35 Class 36 Class 37 Class 38