Accredited Mindset & Wellbeing coach Dee Williams will share real-world techniques that can be deployed in the moment to help manage fear, anxiety and overwhelm, as well as cultivating calm, clarity and control.
In this fun and engaging session Dee will share easy and effective processes for you to use. Delve into the magic of mindfulness in the moment, the restorative power of the breath, why self-compassion is a superpower, visualisation for relaxation and pain management, and how to harness the joy of the little things.
This is a session for both those with a diagnosis and also those walking the path with them.
By the end of the session you will have an array of tools and techniques to choose from that will be yours to use whenever you need them.
How to register for this webinar
Register for this webinar using the 'register' button at the top of the page.
Once you have registered you will be sent the joining instructions the day before the webinar takes place. If you do not receive the joining instructions, please check your email junk folder. Please call 0207 299 6654 if you have any queries.
Ovacome staff are here to support you, so please get in touch if you have questions or are unsure about how to join the session. You can join this session on your smartphone, laptop or tablet (iPad).
How to use Zoom on different devices
Here is some information about how to use Zoom on different devices:
If you have any questions, get in touch on 0800 008 7054 or at support@ovacome.org.uk .
Support available to access online sessions
If you require support to attend one of our online sessions, please let us know when you sign up. Some examples of support we can give include:
- Enabling translated captioning
- Closed captioning is available on all our Zoom sessions
- Receiving slides or information ahead of the session
- Translators including BSL. We usually require around three weeks advanced notice to allow for booking.
- Tech assistance – we have a user guide to help with our online Zoom events and we are here to help people get connected. We can set up a practice Zoom meeting with a member of the Ovacome team. We can also talk through any questions you may have about this technology.
- Financial assistance - we want to ensure that every Ovacome member can access the webinars they want to without worrying about the associated costs. For example, we can cover the internet costs for people who would like to join our online webinars.
By attending an Ovacome online event, you agree to our participation agreement, which you can read here. Please note that we will not tolerate any form of discriminatory or offensive comments during our event. Anyone who makes any comments that are deemed as such will be removed from the session.
We recommend that you use your personal email address to register for our events rather than a company address. This is for your privacy.
All of our online events and groups are free. However, if you can spare a few pounds to cover the cost of your registration, this will help us continue to provide free support to those who aren’t able to do so. You can make a donation when you register.
Thank you so much for your support.
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