Managing side effects
Speak to our support line.
Do you have questions about ovarian cancer or your diagnosis?
Our support line is here:
Monday - Friday 10am-5pm.
Call 0800 008 7054 or email support@ovacome.org.uk
Better sleep
Strategies for better sleep
A webinar with Dr Sarah Gilchrist offering advice for those living with ovarian cancer who have trouble sleeping. Recorded in October 2020.
Managing lymphoedema after ovarian cancer treatment
Managing lymphoedema
A webinar with Karen Friett, chief executive of Lymphoedema Support Network. Recorded in October 2020. For more information about lymphoedema, head to our information page.
Pelvic health and bladder care
Supporting your pelvic health
A webinar with physiotherapist Katy Megson, discussing the role of women's health physiotherapy in urinary and sexual health, and sharing ways that you can support your pelvic health after ovarian cancer treatment. Recorded in November 2020.
Bladder care
A talk by uro-gynaecology clinical nurse specialist Ellie Stewart, about bladder care and incontinence for those with ovarian cancer. Recorded in May 2019.
Interview with uro-gynaecology CNS
An interview with uro-gynaecology clinical nurse specialist Ellie Stewart, about bladder care and incontinence for those with ovarian cancer. Recorded in May 2019
Sex after ovarian cancer treatment
Sex and intimate health after ovarian cancer treatment
A webinar with Samantha Evans, sexual pleasure expert and founder of Jo Divine. Recorded in August 2020. For more information about ovarian cancer and sexuality, head to our information page.
Sex and intimacy after ovarian cancer treatment: coping with the emotional impact
A webinar with clinical nurse specialist and psychosexual therapist Julia Pugh about some of the implications of ovarian cancer treatment on sexual function, and what you can do to help yourself. Recorded in October 2020.
Skincare and makeup
Skincare and makeup Q&A
A webinar with cancer support charity Look Good Feel Better. Recorded in June 2020. For more information and advice around skincare and makeup, head to our information page.
Stoma care
Ovarian cancer surgery and stoma care
A webinar with Barbara Milleret, Senior Clinical Team Leader with Salts Healthcare. Recorded in June 2024.
Scar Therapy
Scar Therapy: what is it and how can it help?
A webinar with Emma Holly from Restore Therapy. Recorded in January 2025.
Managing anxiety
A session led by Voices of Hope charity, and ABC tutor Vivienne. Through controlled breath work and creative exercises, the Active Breathing Course (ABC) is tailored to support recovery and long term wellbeing. Recorded in November 2025.
Did you find this page helpful?
We welcome your feedback. If you have any comments or suggestions, please email r.grigg@ovacome.org.uk or call 0207 299 6653.
Get support
Ovacome is the UK 's national ovarian cancer support charity. We've been providing emotional support and personalised, expert information since 1996. Contact our support line by phone, email or text if you have questions about a diagnosis, or if you just want to talk things through.
We support anyone affected by ovarian cancer, including family members, carers, those with an inherited risk, and health professionals working in the field.
Ovacome has 50 information booklets on a variety of topics about ovarian cancer.
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