The Ovacome Under 45s information hub

Find expert information, webinars, personal stories and support — all in one place, for people under 45 diagnosed with ovarian cancer.

If you have been diagnosed with ovarian cancer at a younger age you might have specific questions, challenges, and worries—about your body, your future, your relationships, and your everyday life.

This page brings together trusted information with real-life experiences. You'll find a collection of our PIF TICK-accredited information booklets and expert-led webinars with practical tips to help you understand your diagnosis and treatment and make informed decisions about important aspects of your life.

Share with others:

"I think being a younger woman there is a misconception that younger people can’t get this disease. I’m proof that it’s not true."

"Hopefully we can spotlight a diverse group of people who are affected by this disease and continue to raise awareness and spark conversations that can lead to better outcomes for all in the future.”

Lee

How can we help?

Whether you’re looking for reliable information, support, or resources to help explain your diagnosis to others, this hub is here to support you.

Information booklets

A collection of our booklets, written and reviewed by leading experts, covering topics affecting anyone diagnosed with ovarian cancer at a younger age.

Expert webinars

Our experts give information and support with different aspects of your diagnosis, covering topics such as sex, surgical menopause and fertility.

Personal experiences

Members of our community share their experiences of being diagnosed under the age of 45.

Support networks

Find support and connection with other people going through similar experiences to you.

"The shock was immense, and my main worries were how to tell our children, managing work responsibilities and financial stability. Relief only came after the second surgery confirmed the cancer hadn’t spread, though early menopause and its emotional impact were tough."

Lisa

"Very little [information was available]. Having a rare cancer and finding facts was hard. Ovacome was the only information page where I could find factual information. It was helpful to send to friends and family so they could understand my diagnosis."

Ella

Under 45s hub: support

Come and join our supportive community

Being diagnosed with ovarian cancer under the age of 45 can raise specific questions and concerns. Find support from others who understand what you're going through.

Listen. Share. Connect.

You can call the Ovacome support line on 0800 008 7054.
We are open Monday to Friday, 10am to 5pm.

Under 45s online support group

The Ovacome Under 45s group is for anyone who was under 45 when they were diagnosed with ovarian cancer (it doesn't matter if you are over 45 now).
Online 5:00-6:30pm on the first Wednesday of every month.

Under 45s group further information

"I think one of the hardest things about my diagnosis was my age. It was hard in the sense that a lot of people [who] had ovarian cancer were a bit older, so I couldn’t relate quite as much, and also in the sense that I had a rare type of ovarian cancer. You do feel a bit isolated at first, but Ovacome were great in supporting me.
...One thing I wish I had found sooner was Ovacome’s Under 45’s Support Group."
Ella

The Ovacome forum

My Ovacome is an online community for anyone affected by ovarian cancer and has over 19,000 members.
It is a safe, supportive space to share experiences and offer encouragement, knowledge, understanding and friendship. It is moderated 24/7 by Health Unlocked, and by the Ovacome support team during office hours to ensure that all information is accurate and that the forum remains a safe space.

Learn more about the My Ovacome forum

"[Ovacome’s online forum and support groups] were great. They helped to make a very scary time less isolating as I connected with others who had similar rare diagnoses. Being able to be vulnerable with others who ‘got it’ was so incredibly helpful."
Lisa

The Ovacome support line

The Ovacome support team are here to talk things through if you're feeling overwhelmed. We're here to support you, to provide information or just for a friendly chat. We support anyone affected by ovarian cancer - this includes family members and friends, those at risk, and healthcare professionals. When you're caring for someone with cancer, it's important that you're supported too.

Call us on Freephone* 0800 008 7054
Email us at support@ovacome.org.uk
Send us a message through the instant chat box at the bottom of your screen
Send us a text message, using SMS or Whatsapp, on 07503 682 311.

*It's free to call this number if you are within the UK and are calling from a mobile network or consumer landline. If you are calling from a business phone, you should check with your provider whether there will be a charge for calling numbers starting with 0800. We can take international calls, but you will be charged a fee, depending on your service provider. To call us from abroad, dial 0044 800 008 7054.